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January 11, 2017

After The Holidays

After the joy of the holidays are over, my mind & body needs some TLC. Getting back into a routine of investing in care for you is very important. Let’s face it; if you don’t do it, who will? Taking care of yourself is not about being selfish—even though we may feel that way down deep—it’s about YOU and that’s a good thing. One of my favorite things to start off the new year with is a walk in nature. It could be as simple as walking around the block. When you do this, “be present,” smell the air,...

Getting Organized Preparing for the New Year

As the New Year is celebrated each year I think to myself, “This is the year to get organized”. Don’t get me wrong I’m a really organized person. Things are in their rightful place in my home, not much clutter (We’ll talk more on that subject soon enough); the organization I’m talking about is with my business. As this year comes to an end, I think of the year as a whole; how did I do, what did I do, how could it have been better?? These are all great questions to ask yourself if you have your own business...

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feet, Lavender, Tired - December 28, 2016

Tis the Season, For Tired Feet

As the holiday season comes upon us, there never seems to be enough hours in the day to do everything. We are on our feet from early morning till late night. Those Dogs are tired!! I’m on my feet all day long and there is nothing I appreciate more than to come home and give them a Relaxing, Detoxing, Aromatic Foot soak. Ok I know what you’re thinking…”I don’t have time for that”, my question back to you is, “You eat when you come home”…right… or do you sit down and watch TV? Then you have 5 minuets to do...

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